Plastic Bottles

I am very aware that we, our bodies that is, are made of a high percentage of water and making sure you are hydrated is very important.The material of the bottles I see most people using are made of plastic which carry some dangers, check out the image.Our family fill...

Anti Oxidant Score

Do you know your Anti Oxidant score? When I first started looking at my Health & Wellness the words ‘Anti Oxidants’ kept appearing in everything I looked at.It is very important that Anti Oxidant levels are high in order to keep at bay all the diseases...

Cafe Carrera Paisley

73 Glasgow Road, Paisley, PA1 3PE Living a location independent and laptop lifestyle I like going to coffee shops and as I live in Paisley in Scotland I was delighted to notice a new coffee shop called Cafe Carrera which is located in the old Auld’s bakery...
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