I am very aware that we, our bodies that is, are made of a high percentage of water and making sure you are hydrated is very important.

The material of the bottles I see most people using are made of plastic which carry some dangers, check out the image.

Our family fill our glass bottles daily from our installed water filter, more of that on another post next week, to ensure we have enough water with us t all times to stay hydrated.

We would also take our glass bottles on holiday where it is even more important to stay hydrated.

Allegedly, the most toxic bottles are numbers 3,6 and 7, a recent study allegedly found that 95% of all plastic products were tested positively for estrogenic activity, these contain chemicals which can have an impact on hormones and other health issues.

Stay safe folks.

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